Home : September 24 2015 Computer News : Don't want a standing desk? Use Workrave as a break timer to remember to move around |
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Don't want a standing desk? Use Workrave as a break timer to remember to move around |
September 24, 2015
The evidence appears to be mounting that sitting all day is terrible for your health, but what if you’re not thrilled with the idea of standing all day either? Not to mention that shelling out for a standing desk isn’t a cheap proposition—although there are some cheap DIY alternatives.
If standing all day simply isn't in the cards, another strategy is to stand up, move around, and stretch every twenty to thirty minutes. To make sure you stay on that schedule you can use a simple and free utility for PC called Workrave.To read this article in full or to leave a comment, please click here
Link: http://www.pcworld.com/article/2984631/software-productivity/dont-want-a-standing-desk-use-workrave-as-a-break-timer-to-remember-to-move-around.html#tk.rss_howto
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